Bio
From a young age, I witnessed the incredible resilience of the human body through my own experiences as a competitive hockey and field hockey player. Facing sports injuries and pain firsthand, I developed a deep appreciation for the healing power of manual therapy. These early experiences sparked my passion for complementary health and inspired me to pursue a deeper understanding of human anatomy, exercise physiology, and healing through touch.
After earning an Honours B.A. in Health and Society from York University, I was inspired to pursue massage therapy to provide a holistic alternative to pain relief beyond conventional medications. I completed my training at Bryan College in Toronto, graduating with honours in 2013.
Every treatment is thoughtfully customized to your individual needs, blending techniques such as Swedish and deep tissue massage, myofascial release including fascial stretching, joint mobilizations and cupping. My goal is to foster relaxation, relieve discomfort, and cultivate greater body awareness—empowering you to take an active role in your recovery and long-term wellness.
"Touch is the oldest language of care
—silent, profound, and universal."
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